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Cannabidiol or CBD is a non-intoxicating component of the cannabis plant with enormous therapeutic potential. Although CBD doesn’t make people feel high like THC does, it’s causing quite a buzz among scientists, health professionals, and medical marijuana patients who are using CBD-rich products to treat a wide range of conditions—chronic pain, cancer, Crohn’s, diabetes, rheumatoid arthritis, PTSD, cardiovascular disease, anxiety, antibiotic-resistant infections, multiple sclerosis, schizophrenia, and more. Academic research centers in the United States and elsewhere are currently studying the effects of CBD on these and other ailments. Scientists refer to CBD as a “promiscuous” compound because it confers therapeutic benefits in many different ways while tapping into how we function physiologically and biologically on a deep level.
Now full disclaimer here guys. I can't lay claim to making those incredibly roti's all by myself. I used my trusty new Rotimatic Machine to try my hand at whipping up some healthy ones. I used just Extra Virgin Olive Oil, wholemeal flour and water. The machine mixes it together in the right proportions, kneads the dough and even cooks the roti to your desired thickness (I like mine thin). It's incredibly clever and SO much healthier than your usual takeout. I love that I'm in total control of the ingredients too. There's so many unhealthy versions out there at restaurants and take-outs. No hidden additives, chemicals, or preservatives. YES! It also works with gluten-free flour for sensitive tummies AND even makes pizza bases. Blown away. Okay, before I get any more excited, let's keep it simple with those Roti's to begin.
CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a “high.” According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.” Is cannabidiol legal? CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.
We all know that ice baths, compression taping, and straight-up rest are good ways to recover from training, but what about cannabis? It just so happens that CBD is showing great promise in this arena. Whether you are a pro-athlete preparing for top-level competitions, a weekend warrior with a passion for sport, or a regular gym-goer, recovery is a vital aspect of your training. Not only to ensure more frequent training sessions, but to avoid injury as well. Anyone who has ever exerted maximum effort during a gym session will be aware of DOMS (delayed onset muscle soreness)—that intense soreness that lingers for days afterwards.
You most likely know that cannabis is an illegal substance at the federal level, at least as far as "The Man" is concerned here in the good 'ol US of A. DISCLAIMER: We're not lawyers, and we don't pretend to be one on TV. The information in this guide is for educational purposes only and is based on our personal opinions and interpretation of the law as it stands at the time of writing. Laws and regulations are always in a constant state of flux and may change at any given time. If you have questions regarding your specific use case with CBD oil, we suggest reaching out to your own legal counsel for advice. Like your momma should have told you, it's better to be safe than sorry...especially when it comes to matters of the law.
The BIG3 will permit its players to use cannabidiol (CBD) as a pain treatment and for recovery, the 3-on-3 pro basketball league announced on Thursday. The rule is in effect immediately.
Don’t Limit Sunscreen to the Beach Most people are pretty good about slathering on the sunscreen when they put on their swimsuits. But you’re exposed to the sun every day—not just when hitting up the beach or the pool. So don’t just stick your sunscreen in your beach bag. Put it in your purse. Apply sunscreen any time you’re going to be out in the sun for a significant period. Ideally, you should put on sunscreen every day, but we realize that this just isn’t realistic for most people. So at the very least, be sure to put some on if you’re going to spend more than 30 minutes outside. Whether you’re doing yard work, taking your kids to the park, or going on a long walk, put sunscreen on any exposed skin before you leave the house.
1. Excessive Fatigue If you have been training often, you might start experiencing some heavy fatigue from it. During these times, it might be better just to go home and get some extra sleep instead of pushing yourself through a so-so workout. One skipped workout is not going to hurt you in the long run. 2. Injuries that Don’t Seem to Be Healing This happens especially in runners and people who love to do strength training. A sore shoulder or sore knees just don’t seem to fade away after a few weeks. If this is the case, then take some time off to let it heal. You would be better off to do this now before it turns into a more serious injury.
Warming up gently prepares your body for exercise, as it slowly raises your heart rate and gets the blood flowing. In addition, it will improve flexibility in your joints and muscles. Think of your body like your car - you don’t want to take it out of the
Piper nigrum, also known as black pepper or kali mirch, is an incredible spice that is unmistakably found in the kitchen as well as on the dining tables of almost every household worldwide. Powdered form of this culinary as well as curing spice is often used as seasoning, which adds a unique spicy taste and an earthy flavour to the dish, thus making it all the more delectable as well as palatable. Whereas, on the health front as well, Piper nigrum has gained quite some reputation, as this particular pepper comes packed with a variety of nutrients. These include vitamins (A, C, E, K, B6 and riboflavin), minerals (iron, calcium, phosphorous, sodium etc.), protein, dietary fibre as well as some health fortifying fatty acids. An active compound, known as Piperine, is what lends this spice a unique flavour along with a host of the health promoting properties! Incredible Healthcare Efficiency Black pepper is a rich source of antioxidants. These not only help delay the premature signs of ageing, but also make us more immune against a whole host of diseases. It also acts as an effective antimicrobial agent and is used to cure infections as well as insect bites. If you happen to be suffering from cold or a sore throat, black pepper powder comes quite handy. It helps in extracting the best of nutrients from various foods that we consume, along with their better absorption in our body, since the presence of piperine also increases the sheer bioavailability of those nutrients.
Cannabis remedies are available in many forms and can be utilized in various ways. The most appropriate delivery system for therapeutic cannabis is one that provides an optimal dose for a desired duration with few unwanted side effects. Smoked Cannabis Cannabis is typically smoked in a pipe or joint. When inhaled, CBD, THC and other compounds are absorbed by the lungs, into the blood, and cross the blood-brain barrier. The first effects of inhaled cannabis usually occur within a few minutes, and gradually wear off after 2-3 hours. Smoking is often effective for treating acute symptoms that need to be addressed quickly, such as painful spasms, nausea, and vomiting. It is fairly easy to titrate the dose by inhaling. If the effect is insufficient after a few minutes, one can take another puff until the desired effect is achieved. But smoke contains noxious substances that may irritate the lungs.
With Congress seemingly poised to legalize the cultivation of industrial hemp for many uses, including the production of biomass for CBD oil extraction, many questions remain unanswered. How will the DEA reschedule CBD now that Epidiolex has been approved as a pharmaceutical CBD isolate? To what extent will the FDA regulate hemp-derived CBD? What policies should be implemented to ensure wide and easy access to high quality, lab-verified CBD-rich products? Project CBD encourages consumers to seek out products made from the unfertilized female flower tops of high-resin CBD-rich cannabis (sometimes referred to as marijuana), which is much better suited for medicinal oil extraction than low-resin fiber hemp or industrial hemp grown for seed oil and protein.
New report from the World Health Organization shows that the CBD is not addictiv While it may not seem like much, the World Health Organization (WHO) just released a 27-page report on CBD. Their conclusion? Not only is CBD not dangerous, it is also not addictive. While consumers may already know this to be true, such large-scale support is unprecedented. The World Health Organization (WHO) released a new report from their Expert Committee on Drug Dependence (ECDD). This report, which focussed solely on cannabidiol (CBD), represents a huge leap forward in dispelling past misunderstandings surrounding the cannabinoid. The World Health Organization is a United Nations body trusted by countries all around the world. Because of that, this report will be integral in how CBD is viewed from here onwards. Before diving into what the report states, let’s make sure we’re all on the same page regarding what CBD/CBD oil is and what it does.